Discover

From understanding the basics to exploring advanced topics, our goal is to equip you with the information you need to manage diabetes confidently and effectively. Begin your journey here and stay one step ahead in your diabetes education.

Find a mentor


Dealing with cravings and managing insulin resistance as a young adult in today's world of over-consumption can be overwhelming, but you don't have to do it alone. We are here to connect you with experienced individuals who have walked the path you're on.  Whether you need help navigating dietary changes, understanding medical advice, or just someone to talk to who gets it, our mentors are here to guide and empower you.

Read our stories

Step into the world of real-life stories. From overcoming challenges to celebrating triumphs, these stories offer a glimpse into the resilience, courage, and strength that define our community. Each person is a source of inspiration and a reminder that you're not alone in your journey.

Join a challenge with your peers

Join our community in exciting challenges that combine fun, fitness, and nutritious eating. Whether you're looking to boost your physical activity, experiment with diabetes-friendly recipes, or simply adopt a more balanced lifestyle, our challenges are designed to be engaging and achievable. Track your progress, share your experiences, and celebrate your successes with others who are on the same path.

Transform you lifestyle!

Enjoy delicious recipes

From hearty breakfasts to delectable dinners and even low-carb desserts, discover a world of flavors that align with your dietary needs. Each recipe is crafted to be easy-to-follow, diabetes-friendly, and absolutely delicious. Whether you're a cooking enthusiast or just starting out, our collection is sure to inspire your kitchen creations

From Humber Students for Young Adults of Canada

© 2023 Longo Faculty of Business

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